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I had to go into the ER last night for a high potasium, they rechecked it and it was normal. AGAIN! Most all of the physical tests are always normal. I never know whats anxiety and what needs to be checked on by the medical docs. Does anyone have any tricks to tell if it's just anxiety or if it is something real (aka not caused by the mind)?
Does anyone have any ideas to reduce the 'hidden' anxiety that plages me? I've tried just about everything inbetween yoga, talk therpy, imagery, and bi-lateral stimulation. Is there any others besides those that work??
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