</font><blockquote><div id="quote"><font class="small">Quote:</font>
However, when I drink in the evenings (maybe 3-4 glasses), I always have very weird nights.

</div></font></blockquote><font class="post">

Alcohol disrupts sleep and any attempts to rest. While intoxicated, waking life is strange also.

Alcohol ultimately intensifies any problems.

http://www.niaaa.nih.gov/publications/aa41.htm