Mel,
I can so relate. Lately, I can barely sit down to watch a movie, things that never disturbed me before really get to me now. I would watch the craziest movies and they would never bother me, now even simple ones affect me, it's rather strange.

I literally had 15-20 minutes of balling in my last session. I had no idea it was going to happen. I felt nauseous and told my T that I just needed to lay my head on the arm of the chair for a minute. She told me that I could get the pillow and lay down on the floor if I wanted to but I stayed in the chair. All of a sudden the tears started coming, and I couldn't stop them. I hid my face behind my arms and just sobbed and sobbed and sobbed. She was really great about it and being there for me during it because she knows I try so hard to hold my feelings deep within.
The hard part was she asked me what I was feeling, if I could use words, and I couldn't, I couldn't tell her anything because I really didn't know.

I have never really allowed myself to feel my emotions before, now they are starting to show, kind of scary but I am sure healthy in the same sense.