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Grounding Techniques
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WePow
Elder
Member Since Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
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Feb 01, 2010 at 04:20 PM
http://www.getselfhelp.co.uk/freedownloads2.htm
This website has a worksheet on it for PTSD Thought Recording.
It also has other worksheets that are great for recording information for therapy.
Wanted to pass it on.
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