My Support Forums - View Single Post - Top Anxiety Resources Online -- Add yours here!

WePow · Feb 01, 2010 at 04:22 PM

http://www.getselfhelp.co.uk/freedownloads2.htm

I found this site today and am posting it in forums where it may help others.
This link has free workseets for Social Anxiety, Worry, and many others!
It uses CBT - so if your T uses that method, it may help out a lot.

WePow Elder Member Since Oct 2006 Location: Everywhere and Nowhere Posts: 6,588 18 1,740 hugs given	Feb 01, 2010 at 04:22 PM http://www.getselfhelp.co.uk/freedownloads2.htm I found this site today and am posting it in forums where it may help others. This link has free workseets for Social Anxiety, Worry, and many others! It uses CBT - so if your T uses that method, it may help out a lot. __________________ ~~~~~~~~~~~~
	Reply With Quote