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Old Feb 01, 2010, 11:32 PM
Anonymous32970
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Quote:
Originally Posted by NuckingFutz View Post
Okay, so give us the bottom line...you usually handle your rage by beating the crap out of a punching bag. The tire iron story sounds like what you are asking help with when you say you are losing it. Short of exhausting yourself with physical activity all the time which is impossible, I would check with your therapist and let him know whats going on. Ask him for suggestions. Hope he's got the right training to deal with your issues. Wish your pre-frontal cortex worked better. Oh, the only suggestion I have is to take a vacation from the family and that will give everyone a break. You sound sane compared to the APD I had in my life. Mine was addicted to crack and had 8 felonies and 3 girlfriends who were totally clueless.
It's not just the homicidal outbursts of repressed rage that are the problem. Yes, they can be physically harmful, but I usually manage to control myself enough to where I don't hurt anyone or any animal. That inner, suppressed rage is the core of my being, and it doesn't go away. The best I can do is take it out on something that breaks, but won't feel anything. Like a lamp. Or a chair.

While that is a problem, and I would like some help with it, I'm more concerned about the manipulative and deceitful behavior. That behavior I have almost no control over, because most of the time I don't even realize I'm doing it. And it's more damaging in the long run.

My therapist knows what's going on. He always does, whether he wants to or not. But he only does every Thursday and during emergency phone calls. And this weeks homework assignment is to identify manipulation in my own behavior. This has proven difficult.

I took a "vacation" from my family about a month ago. If I leave again, there's a good chance I won't come back. And Nikki will come looking for me. She has before.

8 felonies? I imagine he'd have a fairly extensive sentence, then? I shouldn't be one to talk... I'm addicted to pain killers, and I was indicted for 4 felonies and acquitted for 2.

But that doesn't make me any less sane.
Thanks for this!
lonegael, mafub