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Sannah
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Default Feb 02, 2010 at 10:24 AM
 
Fear of the unknown and what might happen is common. I used to have some of this going on. The same with empowerment. This is definitely something that I had to learn. I couldn't have done any of this without therapy. Don't want to pressure you, though. That's the last thing that you need!

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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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