Yeah, that's definitely what I need, pressure...

I admitted to some of my coworkers today that I SI and they were surprised. A few asked me if they could do anything for me or if they could help me stop in any way. I couldn't help but think that if I can admit it to coworkers then why am I not comfortable getting a therapist and telling them about it? I don't know my coworkers well at all. I guess it's something I have to work up to...