I agree with all the other posters. This would only be a problem if you weren't satisfying your wife and instead prefer to masturbate or if you're addicted to it - which you aren't. If you are just supplementing or using it for stress relief - no need to feel bad about yourself or guilty. Masturbation is a normal healthy part of human sexuality. Did you know that fetuses in the womb, touch themselves? It's normal for children to touch themselves. What message were you given as a child? - perhaps this is why you have bad feelings attached to it. Don't feel bad anymore, so long as you're pleasing your wife and only using it to supplement and as a stress reliever. You're entitled to explore your own body and feel good about it.
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