I can't tell who to trust, I think my case worker is mad at me, she seems different, distant.... what did I do, what did I say, I don't know what to do.... maybe I should quite and not see her anymore.... I just wanna know what I did for her to be this way.... or maybe this is all in my head, I can't tell anymore

I can ask her but what if she lies and says everything is okay? I can't take people lying to me.... this is to much stress for me, I wanna give up.... can anyone help me?