Thread: how do you get motivated to do something when u are depressed??
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Old Feb 04, 2010, 01:53 AM
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Ascension Ascension is offline
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Member Since: Dec 2008
Location: Midwest
Posts: 443
I find knowing when I can and when I can't is important. But when I can I make myself do it because, the guilt of not doing it is worse then the frustration with having to do it. Guilt and shame really fuel my depression and my lack of motivation. It can and does become cyclical for me. It snowballs if I let it.
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I have wandered the darkness, a place I call home, for a long time looking for peace, and there is peace even in here. I hope I can help you find your peace.
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