It sounds like you have a little agoriphobia going on.. You really need to get out of the house more.. DAo you have friends you can call and go out for coffee or to see a movie or something.. Do you have any hobbies?? You need to find some distraction to break up the monotiny of your day.. You have to much time on your hands..Don't give up I am sure others here will have more input for you..Take care!!