I am so frustrated with this phobia stuff!

I pride myself these days no longer having such difficulty riding the bus or leaving the house, but I still can't call ppl and I still can't interact iwth ppl the way I would like.

Today, I had planned to go get a blood test and was afraid to even call the cab! Oy...

and I always expect the WORST.

I think I make up NIGHTMARES in my head about ppl looking at me funny or yelling at me when it is probably not going to happen!

I was not afraid of the blood test; just afraid of the ppl.

It makes me sad and angry.

We cant' survive without others.

But why are we so afraid?

Ugh.

Billi