I'm usually okay about vacations, but since losing the support of my other psuedo T a few weeks ago, now i feel so alone and scared. I saw T today and after everything we talked about she concluded that I'm doing well and not feeling anxious or depressed!!

I am not doing as badly as i was a few weeks ago, but also I didn't want to get into anything too heavy right before she leaves. Then the stuff i did talk about feels so stupid, especially since I was telling her some things about my childhood. That seems to have left me with feelings of shame for some unknown reason. She told me a few weeks ago that I could call her if needed during her vacation, but I would feel awful about doing that. It doesn't seem necessary, but my littler part is very upset and scared. I am scared to be left alone. I know I'm not really alone, but it is the feeling that I am the only one left on the planet!