Thread: Major losses
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Old Feb 05, 2010, 08:33 AM
lovefew-fearnone's Avatar
lovefew-fearnone lovefew-fearnone is offline
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Member Since: Jan 2010
Location: Texas
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i am a light smoker so my advice really is slow your smoking and use running to help you quit... when you feel the urge to smoke just run until it goes away and award yourself when you reach your distance goal with one.... it will take time to build up your endurance but it will be worth it.




Quote:
Originally Posted by Grithnir View Post
. Do you have any hints on how to run if you are a heavy smoker, schizophrenic and on over four medications? Probably not, I am quitting the cigarettes though, "it's my time to quit". LOL.
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