Thanks guys

Feeling a lot better, had a great chat with a close friend last night which helped a lot. Tonight is the test though as I'm going out, I have plans in place though. For one I will be drinking very little, I've also been invited to a dinner on Sunday and I know if I freak out tonight then I won't be able to go so I'll be focusing on that. Finally if it does all start going wrong there is plentiful amounts of ice I'll grab and try to calm down.

Staying positive, I just need to get some confidence back, a little bit apprehensive but fingers crossed.