Wow ink,

It all sounds so complicated....while reading your posts, the first thing I thought about the emails was the same thing that 1day told you....block his email account from entering yours.

The other thing I was thinking was to write down each of the things that is happening to you & then focus on how you can protect yourself from each one & write those ideas down next to the problem. The one thing I have found that helps me when I am being bothered by something it to figure out the best way I can FIGHT back. It seems to return to me a sense of power & being able to take over the situation into my hands to be the controling force rather than being the victem. Even if the solution is to report the person...it is taking a positive action to protect yourself. Dealing with the pharmacy issues & writing down how you can protect yourself against the feelings you are getting & what you would perfer to feel like & what might help you get through your feelings.....sounds like your T help is needed definitely, but maybe you can do your best until his help becomes available.

I have recently noticed that writing things down & dealing with each one helps me organize my thoughts & put ideas down as they come to me.

Please take care of yourself.....you have so many things on your mind right now....I am sure they are all swirling around in your brain waiting to be sorted out. I do hope you can get some help from your T, but hang in there until help arrives....hope we can give you some helping ideas & support while you are going through these rough times

Debbie