I understand instability. I am happy that you are safe today.

I am glad you and he worked out a system to make things easier. It's a good idea.

The hospital is a hard decision. I found when I finally went it took the pressure off me. I could rest and people there understood me at my deepest level. I think it saved my life and gave me hope for my treatment.

I think of the hospital when I feel frightened or upset and although I found aspects of it traumatic, I found aspects comforting and I think of those when I need it.

Do what you have to do to make it through.