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Feb 07, 2010, 12:16 AM
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
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Have you tried yoga?
Hi A Long Ways,
since you said you haven't genuinely smiled I thought I would try to make you laugh. I think you should go back to your doctor and either go back on the same medicine or try a new one. It's not a weakness to take pills - depression is a sickness like any other illness and we don't mind taking pills for that - right? It's good you're exercising and going to the gym - do you think you could get a job at the gym? I know what you mean about not enough joy in your life. I'm a mom raising 2 girls and sometimes it feels like the same old daily routine and time just flies by. I don't think you should watch the news it can be depressing. Times are really tough and all we can do is keep going and doing our best. Do you have any real passions or hobbies- something that really interests you? I know I didn't provide you with any real ideas but I just wanted you to know I saw your post. BTW I like to watch funny shows, movies or clips - nothing like a good belly laugh to perk you up. I hope you get relief soon and find some joy.
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