Maybe you could make a list of things that will probably happen...like I will: have an intake interview, be assigned a room, have one on one therapy, have group therapy...that sort of thing. This will let you break it down into more expectable parts instead of just this overwhelming idea of "going to the hospital".
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"School is shortened, discipline relaxed, philosophies, histories, languages dropped, English and spelling gradually gradually neglected, finally almost completely ignored. Life is immediate, the job counts, pleasure lies all about after work. Why learn anything save pressing buttons, pulling switches, fitting nuts and bolts?" Bradbury, Ray Fahrenheit 451 p 55-56
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