Luckily for me I really haven't craved them too much since after the first day. This could be because I'm on wellbutrin which is also given as a smoking cessation medication. I smoked for years while I was on wellbutrin though, so that's just a random guess. When I get really stressed I want to smoke sometimes, but I just remind myself how much money I'm saving and that keeps me in check. Honestly though, I have no idea how I managed to just quit. I just decided one day I wouldn't smoke anymore and i haven't. I know I am not being very helpful. I hope you make it through alright. Oh ya, I chew gum like its going out of style.