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When is your next therapy appt.? Why do you all of a sudden want to tell your bf? Could you be more triggery because you are opening up more or wanting to open up more?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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