A Long Ways,

That is an incredible step that you had set up the appt. you will get the help you need, if it's meds, then you can come to that determination together with the doctor. I see you are in New York,,,, ready for the snow coming. Perhaps you can take a walk in the snow, and think about all the stuff you want to talk to the T about, perhaps write a list too. sometimes there's so much stuff going on that you seem to forget when you get in there. sending good vibes your way.