Quote:
Originally Posted by zooropa
My T is very directive and has an agenda for most if not all of my sessions. She has sort of forced me to talk about things more than once. She tells me all the time that there is a better way to do things and what it is.
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Z, I found this response of yours on Tree's thread. Could this info about your therapist be related to your issue on this thread???
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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