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Hey, very good work!!!!! I am so excited that you opened up to your T!!! Yah!!!!!!
You can do this next step. We can talk you through it, support you, if you need us to!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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