So I've got to admit - I'm (TRYING) to watch my computer usage recently.
It helps that my laptop broke last week and is in for repairs.
The only place I can check my email is at my university library now! So I actually went all weekend (48+ hours!) without checking my email. And I found it to be quite... restful??
I'll admit I've been on the computer since 6pm though tonight (2 hours) but hoping to go home soon. But when you're a student and need to do schoolwork, it's BRUTAL being without constant access to a computer!