I have a session with T in about an hour, and I just don't feel like talking. At all. Not even idle chit-chat.

I have distanced myself from friends and family since before the holidays....but I could still talk....I find that it's easier for me to write what I'm feeling and going through....but I could still talk.

Now, I feel as though I don't want to talk at all. AT ALL.....but I can still take words from my head...slightly connected to the disgust and upset that I feel in my gut....and put it in writing.

Can anyone relate?