Hi,
I wrote in the depression forum a couple days ago about how to help my little sister as she deals with the fact that her father is a jerk. However, it's obviously effected her moods...she's now having frequent and violent peroids of anger and sadness. She's in Kung Fu, and the other day I watched her punch, kick and throw all of mom's couch cushions. I'm really worried about her. Mom's set up a counseling appointment, but I'd like to help her as best as I can, as I'm dealing with bipolar and know how hard dealing with mood swings is. Please, any advice is greatly appreciated. If you'd like to get the full story, please read the thread entitled "My Sister Needs Help" in the depression forum. Thank you