I am giving you more safe hugs, Tree

I know you can tell T what is triggering you and how he triggers memories of this perp. Maybe it is not such a bad thing, to remember that he is NOT the perp and he is sitting that way. Do you know what I mean? ftt and I have worked on that. Triggers and reminders of how this thing is different from the abusive situation. In some strange way, I am grateful for the triggers as they suggest to me which corners of my mind need to heal.

Hugs and hugs and hugs. Please post after your session