PS, there's a site I used a while back called
www.helphorizons.com. It's basically a site where therapists can conduct online sessions with clients. They have probably like 20-30 Ts listed on there and if you click on their name it will tell you their cost info. Most of them do at least online sessions (like in a chat forum) and then individual e-mails. There is one lady on there who charges $5 per e-mai it says. I don't know if you're able to swing $5 per e-mail but maybe you could so that like once a week for the 3 weeks of the month that you don't see your T/pdoc. The first e-mail is typically free. I have also worked with a few other online counselors who charge for a month at a time. Like 'x' amount of money for 30 days, unlimited e-mails. TO find them I just typed in e-therapy or online therapy in Google. If there's anything I can do to help, please let me know.