Good news,
30 years ago, I would have pretty much had the lot. Now, I've gradually worked through the various triggers, and I come out as 'low' on all counts.
It's been a long haul, but it is worth it, definitely.
Cheers, M
PS - That's not to say I wouldn't suffer under extreme pressure, but so would anyone IMHO. The point is that I don't suffer in everyday situations, I have managed to grow some skin over the years.