Hi Yoda,
I am beginning to believe that I would be better off controlling my portions. I eat way more than I should and large amounts at one time. I may just decided to try to control my portions so atleast I won't feel so deprived. Peace - Dennis
Quote:
Originally Posted by Yoda
What other diets have you considered? I like the South Beach diet. Also like weight watchers but I found the weekly meeting expensive. Some people find the support worth the cost though.
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