Thread: More Frequent
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Old Feb 13, 2010, 08:30 PM
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puzzclar puzzclar is offline
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With the panic attacks, what are the physical bits to it?? I've had those and each time they get worse. I finally started to look at what feelings started the attack, and then attack the thoughts and feelings. your T can help you with attacking the Thoughts and Feelings. (It's worked for me) Also if you have a Pdoc or doc they can help you with some drugs to calm down.