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Feb 14, 2010, 01:50 PM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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Quote:
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He is a bit of a lunatic with his hobbies being completely conservative talk radio and TV. Sometimes he even takes notes from the television. It is crazy.
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Do you realize that this is not really something that should cause anyone undue anxiety? PTSD causes alot of irrational thinking, and feeling.
Work at blocking the ruminating. Mindfulness (keeping focus on one thing at a time, the "thing" you are doing right now) will help you regain some control over those needless thoughts.
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