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Old Feb 14, 2010, 03:02 PM
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sunrise sunrise is offline
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Member Since: Jan 2007
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Quote:
Originally Posted by sharon123 View Post
Gavin de Becker" wrote a book called, "The Gift of Fear."
Saron, thanks for sharing your story, and posting about his book. I read this book a few years ago when I was struggling with leaving a marriage. I hate to say it was abusive, but my therapist says it was. I was afraid to leave. I was often afraid. I found this book and it helped me understand why I was afraid, and that that fear was telling me something, and not to ignore it. The book helped me recognize fear as a gift that can be helpful, save our lives, and that is definitely telling us something!

This quote from De Becker explains more (from the Amazon listing for the book):
http://www.amazon.com/Gift-Fear-Gavi...u-wl_mrai-recs

"Gavin de Becker: Like every creature on earth, we have an extraordinary defense resource: We don’t have the sharpest claws and strongest jaws--but we do have the biggest brains, and intuition is the most impressive process of these brains. It might be hard to accept its importance because intuition is often described as emotional, unreasonable, or inexplicable. Husbands chide their wives about "feminine intuition" and don’t take it seriously. If intuition is used by a woman to explain some choice she made or a concern she can’t let go of, men roll their eyes and write it off. We much prefer logic, the grounded, explainable, unemotional thought process that ends in a supportable conclusion. In fact, Americans worship logic, even when it’s wrong, and deny intuition, even when it’s right. Men, of course, have their own version of intuition, not so light and inconsequential, they tell themselves, as that feminine stuff. Theirs is more viscerally named a "gut feeling," but whatever name we use, it isn’t just a feeling. It is a process more extraordinary and ultimately more logical in the natural order than the most fantastic computer calculation. It is our most complex cognitive process and, at the same time, the simplest.

Intuition connects us to the natural world and to our nature. It carries us to predictions we will later marvel at. "Somehow I knew," we will say about the chance meeting we predicted, or about the unexpected phone call from a distant friend, or the unlikely turnaround in someone’s behavior, or about the violence we steered clear of, or, too often, the violence we elected not to steer clear of. The Gift of Fear offers strategies that help us recognize the signals of intuition--and helps us avoid denial, which is the enemy of safety. "
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