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Originally Posted by lovelylovely
My therapist has recognised an unusual emotional reaction in me. I cry alot, its not just crying and then over but rather it come's in a sort of cycle. I cry, calm down and then start crying again. Its like a pattern and is 10x worse around my monthly cycle but is bad other times too. Sometimes I'm ok and then all of a sudden it needs to come out in quite a spectacular way, I can't seem to control the amount of times I cry in one session. Sometimes I'll calm down for just a minute before it starts again. Slighty emotional situations or thought trigger it off.
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I have learned to not see my counsellor or any situation which I am most likely to cry around my time of the month. Hope this helps!