There is Grounding Skills SUPPORT Chat,

I have anxieties and social panic situations and I use grounding skills all the time.

Tomorrow night Wednesday at 7pm est is when it starts and goes for an hour or so.

You can come and listen, ppl will support you if you decide to talk and you will be amazed at just how many people can relate to what you may be feeling.

I just thought that maybe you guys could learn some Grounding Techniques.

IF you come look underneath the chats and NO, there is no password and anyone can come to support, boy do we need supporters here at PC...

Take care and RELAX! I know easier said then done...

Later...Crew