Thank you all for the loving and caring support. Sanity Seeker thanks for sharing your story.

I see my T tonight... and I feel I need to today. Not exactly a bad day yesterday but not a good day. Today seems to be shaping up the same.

I ended up emailing Mark to ask if she was pregnant... had to know - it wouldn't have made a difference to me I don't think really but I just wanted to ask again. He replied with "No, unless she hasn't told me that she is."

I have cut contact with him right back to about once a week... and then it's still too much but with time I know that I'll fully move on and past him to a better place.