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Feb 18, 2010, 07:46 PM
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Member Since: Oct 2009
Location: getting use to my own skin again
Posts: 1,797
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((((PEACHES))))) If the T is saying that she has seen the small ones then there is a good chance that they are already talking with her during your down time during therapy. To help the younger alters to feel safer in the present. What we did for them was make time to do child like activities. This allowed my younger parts to come out and be a child. We read children stories, watched children movies. Our faviorte is Mulan and the song My face in the mirrior. If you have a special person in your life then make safe time with that person to do child like activites. This one helped ours out alot. It let them know that biggers can be safe to be with. Even at first they would not come all the way out just sat in the back ground until they felt safe coming out to do body time with those around us. That be how we did it. 
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Sometimes the only way to find freedom is to fight for it, even unto death! Because no form of abuse transcends pass it! To live free and with hope is still the greatest gift of life!- anderson .gif "Boy Angel")
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