I have days I don't want to leave the house.

I don't know the story behind you not wanting to leave. Mine is just a social anxiety, I don't want to be around people. My pdoc says I withdraw from society. Sometimes it gets so bad I don't even want to come out of my room. I have to force myself to not only come out of my room, but leave the house.

I find that if I keep to a routine it helps. I get up, go to work, go to the gym come home. Saturdays I go to the gym and come home. Sundays I stay in. My husband goes to the grocery store and does any other running he can do for me.

It's not easy, and there's nothing wrong with you. It takes a lot to overcome what you're going through, but I know you can do it, you just have to find what works for you.