Does anyone remember reinacting their abuse by abusing themselves as a child? or Have they heard of this?

I did this when I was a young child. I would do stuff to myself that was done to me. Then I didn't know it was abuse, I thought it was something I deserved. For example: I was given cold enigmas. On my own I would lay on the cement floor naked to make myself cold.

Now, I wake up in the middle of the night shivering cold. It only lasts for a minute. I think they are body memories.

I'm planning on telling T about this tomorrow.

I was just wondering if you think this is really abnormal? I need some support in this. I'm afraid to tell.

Thanks.