Im sorry to hear your having such a time right now. I can totally feel yah pain. I try everything in my power to not have to leave my home. I thought id share something that happened today if you dont mind. I went to therapist today to start counseling again. I told her what all was bothering me and about this lil bubble i live in and not wanting to leave my house and so on. We had a session and set up a plan of attack so to speak. She said come back one day next week for a quick ten min session just to see if im still on board and want to continue with plan and to set a goal for next session. Okay. Anxiety builds. A few mins later I ask....if I could have the ten min session now today cause I promise I wont change my mind and am on board with treatment. Just to avoid having to come to town for a ten min appt. The thought of having to go through getting up and dressed and getting to appt....you know the drill seemed just too much to do. She went on to say with anxiety you have to push through it and deal with best you can. Well anyway I just thought id share this story. I really like some of the ideas others have shared like volunteering. If I find any new suggestions in my search ill be sure to pass along. Good luck to you...take care.