Thanks everyone. I just got home from Indiana . Took my godson birthday shopping when he got off school. I had a T appt this morning and was half way to Ft Wayne by then so we made it a date for tonight. I got about 3 hrs sleep this morning after this whole ordeal. I am ready to crash now!lol. I did have a couple hrs in there where I had to keep myself entertained . So I went to the new Joanns store there ... OHH dear I found too much stuff! Lots of scrapbooking stuff and I got a pumpkin basket for my candle parties I will have a drawing from. And I got some strands of leaves to decorate tables with . A couple of yard ornaments. Then I went to Waldenbooks and got a couple books and sat down at the food court and had lunch and started reading the one on Bipolar Disorder by Lori Oliwentstien from Psychology Today. I am hoping to learn more about what is going on with me. Therapy today was hard. Touched some issues I just wasnt sure about talking about. The other week I cut again. That was after the episode with my husband throwing things around the house. And some other issues that have been going on with members here. See I am trying to deal with them , not pushing them awasy . OK I am tired here so I am going to bed before I start something I cant finish. I just want those of you who are concerned that I am holding myself accountable for some things. Goodnight.

Beth