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Does anyone here have panic attacks with agoraphobia? There are many days in a row that I will go without leaving the house and when I do I have to have my husband with me. I don't know why or what happened to make me like this and it drives me crazy, and my husband. If I have to even think about going somewhere alone I will do anything possible to get out of it. If I do have to go alone I will make myself sick thinking about it until I walk out the door..having a panic attack sometimes. Is there anyone else dealing with something similar to this? Anyone have any idea on how to deal with this problem?
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My dog is the best therapist I could ever ask for!
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