sometimes i get fragmented thoughts. and not in mania either, but when im severly depressed. it's hard to put a sentance together. like now. but it gets worse. just words come at me that arent together. and i can't express what i want to say but i know i want to say something!

its frustrating. it's not the racing thoughts of mania. it's just bits and peices of stuff. and my inability to communicate it.

has this happened to anyone? whats going on? i dont even know if this makes sense. even this post was an effort.