I decided to take a vacation from all my garbage in my head. Not sure how effective it will be. And I know I cannot do it long term...but for today and maybe continuing throught the weekend I am putting everything aside and stuffing back down deep so I can feel some type of relief and peace.
I just feel like the only way to get through my thoughts of wanting to "leave" is to go on a mental vacation.
Let's hope it works out!!