this is what I've experienced---
Quote:
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Correct CBT brings natural changes in the thoughts once the lightbulb goes off.
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I never would have imagined it would be such a relief! and it's so cool when the lightbulb goes on!
my blood pressure has even been more stable now(it used to be way low and I'd be dizzy a lot of the time... still a bit underweight, but I"m getting there)
I can't believe how therapy can even help your physical health!
heck the insurance companies should be paying
the client to go!!