I also have agoriphobia.. I have to psych myself up to leave the house.. I make all my appointments for early morning..I suffer from panic attacks also.. My meds for that I have to wait until I get home to take because I'm not suppose to drive while on them..My T told me it is very important that if you go somehwere but can't go in then leave but the important part is to make sure you go back the same day so your negative thoughts don't take over..