Quote:
Originally Posted by Sannah
You want to distance yourself from a part of you? This would also be a good topic for therapy because one of the goals of therapy is to discover all of your parts and work on the ones which are causing you distress. It never works to banish a part of yourself.
Did you feel a little vulnerable after telling that person?
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The thing is I just don't know what exactly to do. The parts that are causing distress, seems so interconnected. that if I tell anyone then they start to change parts of me, that i'm not sure if it really needs to change. Then again, part of this seems a little weird, but I still don't understand it.
Also is there any good tips to tell the Pdoc and T about what exactly, and how I si, since its not like most of you, I don't cut, but I do other things. How do I tell them the specifics??