Hello.I am not sure if depression is my problem, or anxiety or what.Or even if this thread should be in the relationship section instead. My boyfriend of 4 years broke up with me 2 weeks ago and I took it very hard, but tried to see things realisticly and maintain a positive outview. I organised my move out of our place and I go to work every day. But I can't eat or sleep since then and I find myself hopeless for the first time in my life, I feel like nothing matters and I am normally a positive person. It's not that I am afraid of being alone in generally, but I just feel so terribly alone here at the moment. I have moved countries to be with him and I feel like I lost my only friend. All the people I know here are mutual friends, I can't talk to them really. I tried starting to re-organise my life and I seemed ok. I know that breaking up was the right thing to do if obviously he doesn't feel the same way about me anymore and I am not even angry at him or anything.I have accepted it, knowing it will be for the best. However, now I occasionally have panic attacks and I am anxious all the time-I can't concentrate on anything and I'm walking around aimlessly.I feel like I am spiralling out of control, since then I have been drinking alot and sleeping with strangers, knowing full well I have been projecting my feelings onto them but knowing doesn't necessary help. Please help, I don't know what to do with myself. I have been depressed before but managed to drag myself out of it, this time however nothing seems to work. Everyone says that this is normal after a break up and it will pass, but I don't think it will and I am scared of ending up in hospital after a massive bender that went out of control. If anyone could suggest what to do, I would be so grateful.